Cycling Articles
Sunshine Bike Shop - Articles Archives
At Sunshine Bike Shop we try to be your source for information regarding cycling. The articles below are written by various staff and local cyclists to share with you some of things they have experienced and learned while enjoying bicycling. If you have an article you would like to submit to us for publication we would love to hear from you - please contact us for more information.
Links to these articles will be available soon.
Tune your bike for a safe, fun ride.
A good tune-up isn't just good for your bike . . .it might just save you from serious injury, too! Read more here.
Get fit - heart healthy facts on cycling.
Bicycling is still one of the best ways to burn fat . . . improve muscle tone and improve cardiovascular health – no matter your age. Cycling works your major muscle groups – particularly your legs – while also working your cardiovascular system. More importantly, cycling does this low impact on your joints, which reduces the risk of injury and joint soreness. Read more here
Have you discovered mountain biking?
Mountain bikes have a come a very long way in the last 5 years. They are lighter, stronger, faster and more comfortable than ever. If you think cycling season ends with the last warm days of fall, you're missing out on months of amazing cycling experiences. Read more here
Indoor trainers make sense in rain, snow & cold.
Have you considered a trainer for inside cycling? There are a few things to learn, but all-in-all, it's an easy and fun way to stay fit. Read more here
Summer Riding Memories
Ever wonder how many rides you have left? Enjoy them all as we never know what ride might be our last. Read more here
Riding in the rain - some practical tips
If you're riding in the Ozarks, or most places for that matter, it's a matter of fact that you'll ride in the rain. If you have ever ridden the Bike MS ride, it's nearly guaranteed! Here are some practical tips for getting wet and having fun. Read more here.
Ride 150 miles on a bicycle? You can do it!
Ever hear of Bike MS? Over one thousand riders participate each September on a 150 mike bike ride to fight Multiple Sclerosis. Want to try? You might be surprised at what you can accomplish, and the folks at Sunshine Bike Shop can help make it easy. Read more here. Learn more about the Sunshine Bike MS Team Here.